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Sumac Roasted Chickpeas

These crispy roasted chickpeas are seasoned with tangy sumac, giving them a bright, lemony punch. Baking until golden and crackly, they develop a satisfying crunch with a flavorful, zesty exterior. Perfect as a snack or topping, they deliver a vibrant twist on a humble ingredient.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: Main Course
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cups cooked chickpeas drained and thoroughly dried
  • 1 tablespoon olive oil for tossing chickpeas
  • 1-2 teaspoons sumac bright, lemony spice
  • 1/2 teaspoon sea salt flakes adjust to taste
  • Optional spices like smoked paprika or cumin for extra depth, optional
  • a tiny pinch sugar balances tang, optional
  • 1 teaspoon lemon zest for finishing

Equipment

  • Oven
  • Baking sheet
  • Parchment paper or silicone mat
  • Mixing bowl
  • Measuring spoons
  • Kitchen towel
  • Lemon zester or microplane

Method
 

  1. Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper or a silicone mat for easy cleanup.
  2. Drain and rinse the chickpeas thoroughly, then spread them out on a clean kitchen towel and pat dry until no moisture remains. This step helps achieve maximum crunch.
  3. Place the dried chickpeas in a mixing bowl and toss with a tablespoon of olive oil until evenly coated. This will give them a shiny, crispy exterior.
  4. Sprinkle the sumac evenly over the chickpeas, then add the sea salt and any optional spices like smoked paprika or cumin. Toss again to distribute the seasonings thoroughly.
  5. Spread the seasoned chickpeas in a single layer on the prepared baking sheet, ensuring they aren’t overlapping. This promotes even roasting.
  6. Roast the chickpeas in the oven for 25 to 30 minutes, shaking the pan halfway through to promote even crisping. Keep an eye on them as they turn golden and develop a crackly texture.
  7. Once golden and crispy, remove the baking sheet from the oven and let the chickpeas sit for 5 minutes—they will become even crunchier as they cool.
  8. Transfer the chickpeas to a bowl and sprinkle with freshly grated lemon zest for a bright, citrusy aroma that complements the tangy sumac.
  9. Gently toss to distribute the lemon zest evenly, then serve immediately for the best crunch or store in an airtight container for later snacking.

Notes

Ensure chickpeas are thoroughly dried before roasting for maximum crunch. Feel free to customize with additional spices or herbs for varied flavors.