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Crispy Smoked Roasted Lentils

Roasting cooked or dried lentils transforms their texture into a crunchy, smoky snack perfect for topping salads or enjoying on their own. The process involves tossing lentils with oil and spices, then roasting until golden and crispy, resulting in an addictive, savory crunch with deep smoky notes. These lentils are an easy, flavorful way to elevate humble ingredients into a snack or garnish.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: fusion
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup dried lentils preferably brown or green
  • 1 tablespoon olive oil good quality for flavor
  • 1 teaspoon smoked paprika adds smoky depth
  • ½ teaspoon garlic powder optional for extra flavor
  • ½ teaspoon salt flaky sea salt preferred for finishing

Equipment

  • Rimmed baking sheet
  • Parchment paper
  • Mixing bowl
  • Measuring spoons
  • Spatula or spoon

Method
 

  1. Start by preheating your oven to 200°C (390°F). Line a rimmed baking sheet with parchment paper for easy cleanup.
  2. Rinse the dried lentils under cold water until the water runs clear, then drain thoroughly. Pat them dry with a towel to remove excess moisture.
  3. Transfer the dried, dried lentils to a mixing bowl. Drizzle the olive oil over them and toss well so each lentil is lightly coated.
  4. Add smoked paprika, garlic powder, and salt to the bowl. Mix everything evenly so the spices adhere to the lentils.
  5. Spread the seasoned lentils in a single layer on the prepared baking sheet, making sure they aren’t crowded to allow even crisping.
  6. Roast the lentils in the oven for about 20-25 minutes, stirring or shaking the pan halfway through to promote even browning.
  7. Check at the 20-minute mark—when they turn deep golden and crackle, they’re ready. If needed, roast a few more minutes, keeping a close eye to avoid burning.
  8. Remove the baking sheet from the oven and let the lentils rest for about 5 minutes; they will continue to crisp as they cool.
  9. Transfer the roasted lentils to a plate or bowl. While still warm, sprinkle with flaky sea salt for that perfect salty crunch.
  10. Enjoy these crispy, smoky lentils immediately or store in an airtight container once cooled for a crunchy snack or salad topping.

Notes

For extra flavor, try adding cumin or chili flakes before roasting. Ensure lentils are thoroughly dried for maximum crispness. Adjust spices to your taste for different smoky or spicy variations.